Helen's Blog

Prep Time: 15 minutesCook Time: 30–35 minutesIngredients1 medium head of cauliflower1½ tbsp olive oilSalt & pepper to taste2 tbsp white miso paste1½ tbsp maple syrup or honey1 tbsp tamari o...

Serves: 4 (easily scalable)Prep Time: 20 minutesCook Time: 45 minutes Ingredients2 small sweet potatoes, peeled and diced2 shallots, peeled and quartered2 tbsp olive oil2 garlic cloves, minced...

+ My Favourite Hearty Winter Salads!When the temperature drops, many diners instinctively crave warm, satisfying meals—but that doesn’t mean salads need to take a back seat. In fact, winter is ...

Makes 5 Large TsourekiIngredients:150g fresh yeast or 3 packets / 21g dry yeast2 cups milk, lukewarm500g sugar1 1/2kg plain flour, sifted (10-11 cups)5g mahaleb4 mastic beads375g butter6 large eggs (...

A well-organised food display cabinet can be the highlight of any hospitality venue, attracting customers with its aesthetic appeal and ensuring food items stay fresh and safe. Whether you own a re...

As we approach 2025, the foodservice industry is poised for significant changes, driven by shifting consumer preferences, environmental concerns, and technological advancements. Restaurateurs, fo...

Ingredients:500g butter2 egg yolks1 tsp vanilla sugarDrop of ouzo1/2 cup icing sugar+ extra for decorating2.5 cups self-raising flour, sifted2.5 cups plain flour, sifted1 cup crushed almondsMethod:1...

MAKES APPOX. 6 ROLLSINGREDIENTS1 tblsp vanilla sugar1 tsp cinnamon500g almonds, chopped finely (use a blender)2 packets filo pastry400g unsalted butter, meltedSYRUP3 cups sugar3 cups water1 tblsp h...

 Ingredients1 cup freekeh2 cups water or vegetable broth1/2 cup Greek yogurt1/2 cup slithered almonds, toasted1 cup pomegranate seeds1/4 cup fresh parsley, chopped1/4 cup fresh mint, chopped1/4 cup...