Helen's Blog

7 Reasons Helen's European Cuisine Can Ease Staffing Challenges in Restaurants
9 August 2024

In today’s hospitality landscape, labour and staff shortages have become a critical issue for many venues—from restaurants to catering services and beyond. The challenges range from finding a...
Fasolia Salad Recipe
2 August 2024
Ingredients:500g cannellini beans1x Spanish onion, diced1x shallot, diced1x bunch celery, grated1x bunch parsley, roughly chopped½ bunch dill, roughly chopped1 red capsicum, diced2 tbsp capers&nbs...
Add the love to your Venue's Menu with Helen's European Cuisine
4 July 2024
Running a successful  hospitality venue involves more than just serving delicious food and drinks; it requires strategic planning and finding reliable suppliers to ensure consistency and quali...
The Latest Trend in Cookie Baking: The Sheet Pan Cookie Revolution
31 May 2024
Cookies are a beloved treat that never go out of style. However, just when you think you've seen it all in the world of baking, a new trend takes the scene by storm. Enter the Sheet Pan Cookie—a g...
Top 5 Plating Techniques
14 May 2024
Elevating Dining Experiences in your EstablishmentIn the culinary world, the presentation of a dish is just as crucial as its taste. For cafes, where the ambiance and visual appeal play significant...
Helen’s Ricotta Cheese & Fried Ricotta Cinnamon Pastry Recipe
22 May 2023
Paniyiri 2023 Cooking DemonstrationRicotta CheeseMakes 1 large cheeseIngredients:3L Whole Milk2 Cups Heavy Cream1/3 cup White VinegarPinch of salt (optional) Method:1. Add milk and cream to a l...
Healthy Tomato Relish Recipe
17 April 2023
This Healthy Tomato Relish recipe is perfect for adding a sweet salty tang to your favourite dishes. Your average Tomato Relish typically features plenty of sugar, however, this one uses a natural ...
Gather your garnishes to inspire their appetite
17 April 2023
Like bees to a flower, the humble garnish offers important buzz to a plate with diners drawn into the colour, texture or pollen—if you will—of a well-chosen garnish.The psychology of colou...
Sustainable Travel: How the Food Service Industry Can Make a Difference
14 February 2023
From calculating their carbon footprint to embracing waste minimisation measures, people are becoming more conscious of their impacts on the environment – and the travel industry is starting to t...
Is Connection the Secret Ingredient to a Healthy & Happy Festive Season and New Year?
14 November 2022
Warm hugs, merry feasts and time with love ones – the secret ingredients to making the festive season (and the rest of the year) bright.As a dietitian, my goal is to help people eat better. This ...
Hearty Food Starts with Quality Produce
18 August 2022
Food made with love starts with high quality, locally sourced produce… and plenty of it.A diet rich in fruits and vegetables supports a healthy gut microbiome, can prevent the onset of chronic di...
Fostering Care, Connection and Kindness in Dining Rooms For Residents in Aged Care Facilities
2 August 2022
One of the first questions visitors will typically ask their loved ones at aged care facilities is how is the food?We all know that food quality is a key determinant in a resident’s perception of...
Everyone's got an eye on the Mediterranean Diet
20 May 2022
Did you know, the traditional Mediterranean diet is now the most researched dietary pattern in the world? With COVID cases rising, consumers are looking towards the strong anti-inflammatory powers ...